Are you looking for a delicious and healthy dish that is easy to prepare? Look no further than the Ginger Shrimp and Vegetables recipe from Better Homes and Gardens. This flavorful and nutritious dish combines the bold, zesty flavor of ginger with succulent shrimp and a variety of colorful vegetables for a meal the whole family will love. In this article, we will provide you with all the information you need to recreate this mouthwatering recipe in your own kitchen.
The key ingredient in this delectable dish is ginger, which adds a fragrant and slightly spicy kick to the shrimp and vegetables. Paired with fresh, juicy shrimp and an assortment of vibrant veggies, this recipe is a perfect balance of flavors and textures. Better Homes and Gardens has crafted a recipe that not only tastes amazing but also provides essential nutrients for a well-rounded meal.
In the following sections, we will walk you through the ingredients needed to make Ginger Shrimp and Vegetables, as well as provide detailed step-by-step instructions on how to prepare and cook this delightful dish. We will also delve into the flavor profile of the recipe, highlighting the unique combination of ginger, shrimp, and vegetables.
Additionally, we will discuss the health benefits of each component in this flavorful meal, so you can feel good about serving it to your loved ones. So roll up your sleeves, preheat your skillet, and get ready to embark on a culinary journey with Better Homes and Gardens’ Ginger Shrimp and Vegetables recipe.
Ingredients
When it comes to making the perfect ginger shrimp and vegetables dish from Better Homes and Gardens, having the right ingredients is essential. To recreate this delicious recipe at home, you will need:
- 1 pound of large shrimp, peeled and deveined
- 2 tablespoons of soy sauce
- 1 tablespoon of rice vinegar
- 1 tablespoon of honey
- 2 teaspoons of grated fresh ginger
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup of snow peas
- 1 small onion, sliced
- 3 green onions, sliced
- Cooked white or brown rice for serving
These simple yet flavorful ingredients come together to create a dish that is both satisfying and nutritious. The combination of shrimp, ginger, and an assortment of vegetables provides a burst of flavors that are sure to please your taste buds.
In addition to being delicious, these ingredients also offer various health benefits. Shrimp is an excellent source of protein and low in calories, while ginger is known for its anti-inflammatory properties. The colorful bell peppers and snow peas provide essential vitamins and minerals that contribute to overall wellness. With this combination of ingredients, you can feel good about serving up a meal that is as nourishing as it is delicious.
Ingredient | Quantity |
---|---|
Large shrimp | 1 pound |
Soy sauce | 2 tablespoons |
Rice vinegar | 1 tablespoon |
Preparation
In this section, we will provide you with step-by-step instructions on how to prepare the delicious and healthy Ginger Shrimp and Vegetables recipe from Better Homes and Gardens. This dish is not only easy to make but also packed with flavor and nutritional benefits. Let’s get started.
To begin, gather all the ingredients needed for the recipe. You will need:
- 1 pound of large shrimp, peeled and deveined
- 2 cups of assorted fresh vegetables such as bell peppers, snap peas, and carrots
- 3 cloves of garlic, minced
- 1 tablespoon of fresh ginger, grated
- 2 tablespoons of soy sauce
- 1 tablespoon of honey
- 2 tablespoons of vegetable oil
- Salt and pepper to taste
Once you have all the ingredients ready, start by marinating the shrimp. In a bowl, mix together the minced garlic, grated ginger, soy sauce, and honey. Add the shrimp to the marinade, making sure they are well-coated. Let the shrimp marinate for at least 15 minutes while you prepare the vegetables.
Next, heat a large skillet or wok over medium-high heat. Add vegetable oil to the pan and then add the assorted fresh vegetables. Stir-fry the vegetables for about 5 minutes or until they are crisp-tender. Once the vegetables are cooked, remove them from the skillet and set them aside.
In the same skillet, add a little more oil if needed and then add the marinated shrimp. Cook the shrimp for 2-3 minutes on each side or until they are pink and opaque. Be careful not to overcook them as they can become tough. Once the shrimp are cooked through, add back the cooked vegetables to the skillet and toss everything together.
Now that your ginger shrimp and vegetable dish is ready, you can serve it immediately with steamed rice or noodles. The blend of flavors from the ginger-marinated shrimp and assorted fresh vegetables makes this dish a perfect option for a quick and healthy meal.
Ingredients | Amount |
---|---|
Large Shrimp | 1 pound |
Fresh Vegetables | 2 cups |
Garlic (minced) | 3 cloves |
Cooking Process
The cooking process for the ginger shrimp and vegetables from Better Homes and Gardens is simple and straightforward, allowing you to enjoy a delicious and healthy meal in no time. Follow these step-by-step instructions to ensure that your dish comes out perfectly cooked and full of flavor:
- Start by heating a large skillet or wok over medium-high heat. Add some oil, then cook the shrimp until they are pink and opaque, which should take about 2-3 minutes per side. Once cooked, remove the shrimp from the skillet and set them aside.
- In the same skillet, add in the vegetables such as bell peppers, snap peas, carrots, and broccoli. Stir-fry the vegetables for about 5-6 minutes until they are tender-crisp. Make sure to keep them moving to prevent burning.
- While the vegetables are cooking, mix up a sauce using ingredients like soy sauce, rice vinegar, honey, garlic, and of course fresh ginger. Pour this sauce over the cooked vegetables in the skillet.
- Add the cooked shrimp back into the skillet with the vegetables and sauce mixture. Toss everything together until evenly coated in the flavorful sauce.
- Serve immediately over steamed rice or quinoa for a complete meal that’s packed with protein and colorful veggies.
By following these simple steps, you can bring out all of the wonderful flavors from this ginger shrimp and vegetable dish while keeping all of its nutritional value intact. Enjoy a satisfying meal that’s both tasty and good for you.
Flavor Profile
The flavor profile of the ginger shrimp and vegetables recipe from Better Homes and Gardens is a delightful blend of savory, tangy, and aromatic flavors. The dish combines the natural sweetness of shrimp, the earthy and pungent essence of ginger, and the fresh, crisp taste of mixed vegetables. The end result is a mouthwatering dish that is both satisfying and refreshing.
The combination of ginger, shrimp, and vegetables creates a harmonious balance of flavors in this dish. The rich umami flavor of the shrimp pairs perfectly with the zesty kick of fresh ginger, while the assortment of colorful vegetables adds a subtle sweetness and crunch to each bite. This diverse blend of ingredients creates a multi-dimensional taste experience that is sure to please any palate.
To further enhance the flavor profile of this dish, consider adding additional seasonings or condiments such as soy sauce, sesame oil, or chili flakes. These extra elements can elevate the overall taste by adding depth and complexity to the dish. Additionally, experimenting with different cooking techniques such as grilling or stir-frying can also enhance the flavors and textures of the ginger shrimp and vegetables.
- The natural sweetness of shrimp
- The earthy and pungent essence of ginger
- The fresh, crisp taste of mixed vegetables
Including these ingredients makes a perfect balance for this recipe capturing all those flavors to create an absolutely delicious meal that everyone will love.
Health Benefits
Ginger, shrimp, and vegetables are the star ingredients in this delicious and healthy recipe from Better Homes and Gardens. Not only is this dish bursting with flavor, but it also offers a plethora of health benefits. Let’s take a closer look at the nutritional benefits of ginger, shrimp, and vegetables in this recipe.
Ginger
Ginger is known for its powerful anti-inflammatory and antioxidant properties. It can help alleviate nausea, reduce muscle pain, and lower blood sugar levels. Additionally, ginger has been shown to improve digestion and may even help support immune function. In the Ginger Shrimp and Vegetables recipe, the addition of ginger not only enhances the flavor profile but also boosts the overall nutritional value of the dish.
Shrimp
Shrimp is a lean source of protein that is rich in nutrients such as selenium, vitamin D, and B12. It also contains omega-3 fatty acids, which are beneficial for heart health. The combination of protein and omega-3s in shrimp makes it a great addition to a balanced diet. In this recipe, the succulent shrimp adds a delightful taste while providing essential nutrients for overall well-being.
Vegetables
The vegetable component of this dish provides an array of vitamins, minerals, and fiber. Bell peppers offer a generous dose of vitamin C, while snap peas contribute to the dietary fiber content. The variety of vegetables used in this recipe not only adds vibrant colors and textures but also delivers important nutrients that support overall health.
By incorporating ginger, shrimp, and an assortment of vegetables into one delectable dish, Better Homes and Gardens has crafted a recipe that not only tantalizes the taste buds but also offers an array of nutritional benefits. Whether you’re looking to boost your intake of anti-inflammatory foods or simply want to enjoy a flavorful meal packed with essential nutrients for your body’s well-being, this Ginger Shrimp and Vegetables dish checks all the boxes.
Serving Suggestions
There are many ways to enjoy the delicious and healthy Ginger Shrimp and Vegetables recipe from Better Homes and Gardens. This versatile dish can be served in a variety of ways, making it perfect for different occasions. Whether you’re looking for a light lunch, a colorful dinner, or an impressive appetizer, the Ginger Shrimp and Vegetables dish has got you covered.
Serving Suggestions
One way to serve the Ginger Shrimp and Vegetables is as a main course over a bed of fluffy jasmine rice or quinoa. The combination of tender shrimp, crisp vegetables, and aromatic ginger sauce over the grains creates a satisfying and nutritious meal. You can also add a sprinkle of chopped fresh cilantro or green onions on top for an extra burst of flavor and color.
Another option is to serve the Ginger Shrimp and Vegetables as part of a vibrant stir-fry. Simply toss the cooked dish with your favorite Asian noodles, such as soba or rice noodles, for a more substantial and filling meal. The flavors of the ginger shrimp and vegetables will complement the chewy texture of the noodles beautifully, creating a delightful symphony of taste and texture in every bite.
If you’re hosting a gathering or looking for an elegant appetizer, consider serving the Ginger Shrimp and Vegetables in lettuce cups or on cucumber slices. This light yet flavorful presentation adds a touch of sophistication to any event while allowing your guests to enjoy the bright flavors of the dish without feeling too heavy.
This presentation also offers a fun interactive element as guests can customize their own lettuce cup or cucumber bite with their desired amount of ginger shrimp and veggies.
Conclusion
In conclusion, the Ginger Shrimp and Vegetables recipe from Better Homes and Gardens is a delicious and healthy option for a satisfying meal. This dish brings together the flavors of succulent shrimp, fresh vegetables, and aromatic ginger for a delightful culinary experience. The blend of these ingredients creates a unique flavor profile that is sure to please the palate of anyone who tries it.
Not only is this recipe delicious, but it also offers various health benefits. Ginger is known for its anti-inflammatory properties and is good for digestion, while shrimp provides a lean source of protein. The addition of an assortment of vegetables adds vitamins, minerals, and fiber to the dish. This makes it not only appetizing but also nutritious, making it a perfect choice for those looking to eat well without sacrificing on taste.
If you’re looking for a simple yet satisfying meal option that is easy to prepare and bursting with flavors, then the ginger shrimp and vegetables recipe from Better Homes and Gardens is definitely worth trying out. Whether you’re cooking for yourself or serving guests, this dish is sure to be a hit. So why not give it a try and treat yourself to this delightful culinary experience?
Frequently Asked Questions
What Vegetables Pair With Shrimp?
Shrimp pairs well with a variety of vegetables such as bell peppers, zucchini, onions, tomatoes, and asparagus. These vegetables can be grilled, sautéed, or roasted to complement the flavor of the shrimp.
What Goes With Peel and Eat Shrimp?
Peel and eat shrimp goes well with classic accompaniments like cocktail sauce, tartar sauce, or a zesty remoulade. Additionally, corn on the cob and new potatoes are popular sides that complement the flavors of peel and eat shrimp.
What Is Good to Eat With Shrimp?
Shrimp goes well with dishes like pasta primavera, shrimp scampi, or a refreshing shrimp salad. Grilled shrimp skewers or a classic southern-style shrimp and grits are also delicious options to enjoy with shrimp. Whether it’s in a salad or part of a main dish, there are plenty of tasty options to pair with shrimp.
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